Offered in 30 minute and 60 minute sessions, you can workout with your fitness trainer up to 3 times per week.
Scheduling
Ideally working with a fitness trainer 3 times a week is best, however due to the hustle and bustle of today's business lifestyle most Corpbasics clients do opt for 1 - 2 sessions per week.
Once you have purchased a training package we will contact you to schedule your first appointment. During your initial session you will be asked to fill out a brief health questionnaire and then have a short consultation with your trainer. During the consultation your trainer will ask about your goals and review any potential concerns highlighted on your questionnaire. From there, the two of you will establish a training schedule that best meets your needs.
Please Note: If you need to reschedule your appointment, 24-hour notice is required to avoid being charged for the session.
Pricing
Personal Training packages can be purchased online or in our studio.
One-on-One Training: 60 Minutes
Available in 1, 5, and 10 session packages
One-on-One Training: 30 Minutes
Available in 1, 5, and 10 session packages
Why Clients Love Us
From Being Afraid that I Couldn't Do It to Becoming Fitness Addict
"When I started back in March of this year, boy was I afraid to walk into that class full of women who knew how to move; the steps, the clapping, the “shuffle, shuffle”. I never thought I would ever learn it!
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