Offered in 30 minute and 60 minute sessions, you can workout with your fitness trainer up to 3 times per week.
Scheduling
Ideally working with a fitness trainer 3 times a week is best, however due to the hustle and bustle of today's business lifestyle most Corpbasics clients do opt for 1 - 2 sessions per week.
Once you have purchased a training package we will contact you to schedule your first appointment. During your initial session you will be asked to fill out a brief health questionnaire and then have a short consultation with your trainer. During the consultation your trainer will ask about your goals and review any potential concerns highlighted on your questionnaire. From there, the two of you will establish a training schedule that best meets your needs.
Please Note: If you need to reschedule your appointment, 24-hour notice is required to avoid being charged for the session.
Pricing
Personal Training packages can be purchased online or in our studio.
One-on-One Training: 60 Minutes
Available in 1, 5, and 10 session packages
One-on-One Training: 30 Minutes
Available in 1, 5, and 10 session packages
Why Clients Love Us
I've been a devoted Corpbasics follower for more than 10 years
I've been a devoted Corpbasics follower for more than 10 years – I started out attending a weekly class taught by Andrew Haynes, which I found challenging yet fun. I had always attended the gym out of obligation not inspiration or fun, but the moves, the music and the motivational style of Andy and his instructors changed that. For the first time I found myself looking forward to the gym, and I steadily increased the number of classes until I found myself attending classes ~5 days a week and often more than 1 class a day.
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