Personal Training offers an individualized exercise program based upon a client’s specific goals – that’s what makes it personal! You can choose to workout with your trainer as often as 3 times per week, but most clients opt for 1 to 2 sessions per week.
When you work with one of our trainers, you can expect guidance, education and ongoing support. Your trainer will hold you accountable to your fitness goals. Your trainer will provide a safe exercise program with variety to keep you motivated and yield results.
Why Clients Love Us
Never Have I Experienced a Workout So Fun, Versatile, and Intense
"I have been attending Corpbasics classes for about a year now and proudly admit that I am totally addicted. I have never experienced a workout so fun, versatile, and intense, all at the same time. After a lot patience and hard work I am beginning to understand the root of the moves we do in class, and how & why Andy develops the different combinations. My challenge now is perfecting these moves and making sure each one is carried out properly, allowing my body to experience the full benefit of the workouts."
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