Personal Training offers an individualized exercise program based upon a client’s specific goals – that’s what makes it personal! You can choose to workout with your trainer as often as 3 times per week, but most clients opt for 1 to 2 sessions per week.
When you work with one of our trainers, you can expect guidance, education and ongoing support. Your trainer will hold you accountable to your fitness goals. Your trainer will provide a safe exercise program with variety to keep you motivated and yield results.
Why Clients Love Us
Your Classes Have Put Super Fitness (Watertown) Back on the Map
"As a small business owner myself, I know how hard you work to make your dreams happen. Your classes are really good and have literally put Super Fitness (Watertown) back on the map as a great place to work out." - Christie L.
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