Personal Training offers an individualized exercise program based upon a client’s specific goals – that’s what makes it personal! You can choose to workout with your trainer as often as 3 times per week, but most clients opt for 1 to 2 sessions per week.
When you work with one of our trainers, you can expect guidance, education and ongoing support. Your trainer will hold you accountable to your fitness goals. Your trainer will provide a safe exercise program with variety to keep you motivated and yield results.
Why Clients Love Us
I've been a devoted Corpbasics follower for more than 10 years
I've been a devoted Corpbasics follower for more than 10 years – I started out attending a weekly class taught by Andrew Haynes, which I found challenging yet fun. I had always attended the gym out of obligation not inspiration or fun, but the moves, the music and the motivational style of Andy and his instructors changed that. For the first time I found myself looking forward to the gym, and I steadily increased the number of classes until I found myself attending classes ~5 days a week and often more than 1 class a day.
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