Corpbasics New Jam'n Cardio KIX is the most exciting class Corpbasics has to offer it's a Martial Art Fitness class that puts several musical patterns together in to what we call a musical form. These moves are performed continuously to develop cardiovascular fitness, agility and quickness through. A connection is formed between your mind and your body as you learn the ins and outs of your physique. Each one of these drills / moves are choreographed to the latest music.
We offer two levels of this class. One for beginner/intermediate clients. In this class routines will be broken down weekly to help you learn the moves and get up to speed. The advanced class is for those who have been taking Jam'n Cardiokix for a while. This class has a faster pace and we only stop to breakdown new routines.
This class has been awarded best kickboxing class three years in a row by boston.com - Alist 2011 & 2012 & 2013
Why Clients Love Us
Not your average fitness class
When I first moved to Boston in May of 2008 my friend Christina Lodde would constantly tell me how I should come to her gym and take one of Andy Hayne’s classes. Each night I would see her head out and come back 2 hours later and wonder why anyone in their right mind would want to spend 2 hours at a gym?
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