Combining Cardio KIX, Cardio CUTZ, and core conditioning, this 60-minute class is a great way to build your cardio endurance while using isometric training to strength your core.
Why Clients Love Us
I Leave Feeling Like My Ass Was Kicked and I Love It
"I attended your Cardio Factory class this morning for the first time. I really enjoyed the music and the variety of muscles that you incorporated into the workout program."
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