Combining Cardio KIX, Cardio CUTZ, and core conditioning, this 60-minute class is a great way to build your cardio endurance while using isometric training to strength your core.

Rates & Scheduling

Why Clients Love Us

Corpbasics has made exercising fun

As one of only a few males in the crowd, if not the only one sometimes, at your Cardio CUTZ classes offered at the Waltham and Oak Square YMCAs, I was often humbled by my lack of coordination and core strength compared to the veteran women!

Read more...

Corpbasics in the Media

Somerville Local First
Somerville Journal 2011
Union Square Main Streets
Somerville Senior’s Circuit 2007

Connect with Us

We're always on the movef logo t-logo

Meet Our Fitness Trainers

Corpbasics Videos

Limited Edition Fitness DVDs

For every Limited Edition Fitness DVD System ordered, $10 will be donated to Benefit Respond Inc., a local domestic violence shelter.

YouTube Channel: Corpbasics

Instructional DVD Series