Combining Cardio KIX, Cardio CUTZ, and core conditioning, this 60-minute class is a great way to build your cardio endurance while using isometric training to strength your core.

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Why Clients Love Us

Not your average fitness class

When I first moved to Boston in May of 2008 my friend Christina Lodde would constantly tell me how I should come to her gym and take one of Andy Hayne’s classes. Each night I would see her head out and come back 2 hours later and wonder why anyone in their right mind would want to spend 2 hours at a gym?

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Corpbasics in the Media

Somerville Local First
Somerville Journal 2011
Union Square Main Streets
Somerville Senior’s Circuit 2007

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Limited Edition Fitness DVDs

For every Limited Edition Fitness DVD System ordered, $10 will be donated to Benefit Respond Inc., a local domestic violence shelter.

YouTube Channel: Corpbasics

Instructional DVD Series