A Japanese art form meaning "the way of fist," this class incorporates kicking, striking, and blocking techniques aimed to develop your flexibility, strength, and self- awareness.

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Your Classes Have Put Super Fitness (Watertown) Back on the Map

"As a small business owner myself, I know how hard you work to make your dreams happen. Your classes are really good and have literally put Super Fitness (Watertown) back on the map as a great place to work out." - Christie L.

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Corpbasics in the Media

Somerville Local First
Somerville Journal 2011
Union Square Main Streets
Somerville Senior’s Circuit 2007

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Limited Edition Fitness DVDs

For every Limited Edition Fitness DVD System ordered, $10 will be donated to Benefit Respond Inc., a local domestic violence shelter.

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Instructional DVD Series