A Japanese art form meaning "the way of fist," this class incorporates kicking, striking, and blocking techniques aimed to develop your flexibility, strength, and self- awareness.
Why Clients Love Us
Corpbasic Classes are the Main Reason I'm at Super Fitness
"I have been taking Corpbasics classes at the Super Fitness in Government Center for over a month now. And just in this short time, I have been taught by three instructors: Kim, Megan, and Elise. While all three are strong trainers and instructors, I have truly enjoyed Megan's morning classes."
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