A Japanese art form meaning "the way of fist," this class incorporates kicking, striking, and blocking techniques aimed to develop your flexibility, strength, and self- awareness.
Why Clients Love Us
After just a few months, I surpassed my original fitness goal
I have been attending Corpbasics classes since 2007 when I was a member of Fitness gym in Malden. I had a feeling after my first Corpbasics Cardio KIX class that I was hooked. I joined Corpbasics and started personal training in October of 2007. After incorporating a vigorous personal training session into my jam-packed class workouts each week, I started to notice significant changes.
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