A Japanese art form meaning "the way of fist," this class incorporates kicking, striking, and blocking techniques aimed to develop your flexibility, strength, and self- awareness.
Why Clients Love Us
Never Thought I Could Achieve a Leaner, Fit Body ... Then I Met Andy
"After having 2 children I never thought I could achieve a leaner fit body. Then I I attended one of Andy's classes when I first started back to the gym."
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