Experience the ultimate boxer's workout. This class incorporates boxing techniques with cardio and conditioning drills to maximize calorie burning and help you develop both upper and lower body strength. We use heavy bags, boxing gloves and focus mitts to give you a well rounded work out. Finish up with ab exercises to keep your core strong and tone.
Why Clients Love Us
Not your average fitness class
When I first moved to Boston in May of 2008 my friend Christina Lodde would constantly tell me how I should come to her gym and take one of Andy Hayne’s classes. Each night I would see her head out and come back 2 hours later and wonder why anyone in their right mind would want to spend 2 hours at a gym?
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