Experience the ultimate boxer's workout. This class incorporates boxing techniques with cardio and conditioning drills to maximize calorie burning and help you develop both upper and lower body strength. We use heavy bags, boxing gloves and focus mitts to give you a well rounded work out. Finish up with ab exercises to keep your core strong and tone.
Why Clients Love Us
Never Have I Experienced a Workout So Fun, Versatile, and Intense
"I have been attending Corpbasics classes for about a year now and proudly admit that I am totally addicted. I have never experienced a workout so fun, versatile, and intense, all at the same time. After a lot patience and hard work I am beginning to understand the root of the moves we do in class, and how & why Andy develops the different combinations. My challenge now is perfecting these moves and making sure each one is carried out properly, allowing my body to experience the full benefit of the workouts."
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