Experience the ultimate boxer's workout. This class incorporates boxing techniques with cardio and conditioning drills to maximize calorie burning and help you develop both upper and lower body strength. We use heavy bags, boxing gloves and focus mitts to give you a well rounded work out. Finish up with ab exercises to keep your core strong and tone.

Rates & Scheduling

Why Clients Love Us

After just a few months, I surpassed my original fitness goal

I have been attending Corpbasics classes since 2007 when I was a member of Fitness gym in Malden. I had a feeling after my first Corpbasics Cardio KIX class that I was hooked. I joined Corpbasics and started personal training in October of 2007. After incorporating a vigorous personal training session into my jam-packed class workouts each week, I started to notice significant changes.

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Corpbasics in the Media

Somerville Local First
Somerville Journal 2011
Union Square Main Streets
Somerville Senior’s Circuit 2007

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Corpbasics Videos

Limited Edition Fitness DVDs

For every Limited Edition Fitness DVD System ordered, $10 will be donated to Benefit Respond Inc., a local domestic violence shelter.

YouTube Channel: Corpbasics

Instructional DVD Series