Experience the ultimate boxer's workout. This class incorporates boxing techniques with cardio and conditioning drills to maximize calorie burning and help you develop both upper and lower body strength. We use heavy bags, boxing gloves and focus mitts to give you a well rounded work out. Finish up with ab exercises to keep your core strong and tone.
Why Clients Love Us
Corpbasics Cardio KIX Provides Variety for My Daily Workouts
"I am really enjoying the Corpbasics' kickboxing class. It provides some variety for my daily workouts. Thanks so much to my instructor Meg for being so energetic, encouraging, and positive each and every time we meet." - Katie R.
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