If you're looking to improve your muscular endurance, flexibility and body alignment, look no further than this conditioning workout. Using weights and/or body bars, this class will help you improve your cardio endurance while strenghting your core.
Why Clients Love Us
Corpbasics Cardio KIX Provides Variety for My Daily Workouts
"I am really enjoying the Corpbasics' kickboxing class. It provides some variety for my daily workouts. Thanks so much to my instructor Meg for being so energetic, encouraging, and positive each and every time we meet." - Katie R.
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