If you're looking to improve your muscular endurance, flexibility and body alignment, look no further than this conditioning workout. Using weights and/or body bars, this class will help you improve your cardio endurance while strenghting your core.
Why Clients Love Us
Corpbasic Classes are the Main Reason I'm at Super Fitness
"I have been taking Corpbasics classes at the Super Fitness in Government Center for over a month now. And just in this short time, I have been taught by three instructors: Kim, Megan, and Elise. While all three are strong trainers and instructors, I have truly enjoyed Megan's morning classes."
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