If you're looking to improve your muscular endurance, flexibility and body alignment, look no further than this conditioning workout. Using weights and/or body bars, this class will help you improve your cardio endurance while strenghting your core.
Why Clients Love Us
Schedule Permitting I Would Take All of Corpbasics' Classes
"Andrew Haynes is an amazing, powerful, and knowledgeable trainer. In only two months of attending mostly his cardio classes I have felt a complete change. I have more strength, endurance and energy than ever before; a heck of a lot more than I got from other trainers."
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