If you're looking to improve your muscular endurance, flexibility and body alignment, look no further than this conditioning workout. Using weights and/or body bars, this class will help you improve your cardio endurance while strenghting your core.
Why Clients Love Us
Never Have I Experienced a Workout So Fun, Versatile, and Intense
"I have been attending Corpbasics classes for about a year now and proudly admit that I am totally addicted. I have never experienced a workout so fun, versatile, and intense, all at the same time. After a lot patience and hard work I am beginning to understand the root of the moves we do in class, and how & why Andy develops the different combinations. My challenge now is perfecting these moves and making sure each one is carried out properly, allowing my body to experience the full benefit of the workouts."
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